student knowledge Martial Arts Queensland


Yellow Belt
What country does Jujitsu come from?	Japan.
What does the word Jujitsu mean?	Flexible art/ Gentle Art/ Flexible Science.
Emergency telephone number.	000.
Demonstrate knowledge of Dojo etiquette.	Refer to rules of dojo
What is the main principle of Jujitsu?	Balance.
Who bows first a high rank or low rank.	Low rank.
When was Jujitsu formulated?	1532
Who used Jujitsu in Ancient Japan.	The Samurai.
Translate the word Mate.	Stop.


Orange Belt
Which Martial Arts come from Jujitsu?	Judo , Aikido & Shorinjo kempo (Karate) .
Other principle of Jujitsu	Balance,Circles, Redirection, Ki & Water
Spell Jujitsu	Jujitsu, Jujutsu, Jiu jitsu, Ju-Jutsu, Ju-Jitsu
What rank is Sensei?	3^rd Degree Black Belt
What 3 things makes self defence work.	Surprise, effective & simple.
What is Kiai for?	Attracting attention, increase power & scare opponent
What are the Primary target areas?	1. Eyes - if the attacker can’t see you, they are unable to continue with the attack. 2. Throat - if an attacker cannot breathe, they will be unable to continue with the attack. 3. Groin - if an attacker cannot stand, they will be unable to continue with the attack.


Green
What are the three energy systems used in the body	Aerobic, anaerobic & creatine phosphate
Who is our Shihan	Jim Stackpoole 7^th Dan
Name the 3 elements for nutrition.	Protein, Carbohydrates and Fat
What is a pretence weak position	A stance or position that you appear to be weak
Demonstrate “Avoidance procedures”	Have keys ready; don’t pass dark bushes, corners etc.
Name the components of good technique?	Speed, Power, Focus, Balance, Distancing, Timing, Dynamic Balance and Accuracy.
What are the key traits of a black belt?	Focus, Respect, Self Control, Self Discipline, Perseverance
Name the two different ways to perform strikes	Snapping and Thrusting
What is Diminishment	To take away energy for attacker one strike at a time.


Blue Belt
When did Jujitsu come to Brisbane	1926
What are the 3 ways of performing a Kiai	Focusing, Stopping and winding.
Who was one of the first started Jujitsu in Australia	Dr A J Ross
Where did Dr Ross start his first school	Brisbane
Explain the components of good technique	Speed, Power, Focus, Balance, Distancing, Timing, Dynamic Balance and Accuracy.
Explain the key traits of a black belt	Focus, Respect, Self Control, Self Discipline, Perseverance
Why do a warm up?	To reduce the risk of injury, increase flexibility, increase circulation, decrease shock to your system, increases delivery of oxygen and nutrients to your muscles, primes your nerve-to-muscle pathways.


Purple Belt
Name the different types of Flexibility	Static, Ballistic, Dynamic, Active, Passive, Isometric and Assisted
What is Shock	A sudden or violent disturbance of the mind, emotions, or sensibilities.
What is muscle memory	The body's ability to memorize, or perform automatically, a well rehearsed motion.
Self Defence and the law	Reasonable and necessary force.
What is your Duty of care relating to self defence	A duty to use care toward others that would be exercised by an ordinarily reasonable and prudent person in order to protect them from unnecessary risk of harm.
Name 5 foods carbohydrates come from.	Rice, Pasta, Sweet potato, Potato and Wheat Products
Name 5 foods proteins come from.	Meat, poultry and fish, Eggs, Dairy products, Seeds and nuts, Beans and lentils & Soy products
	Must have completed the commitment program successfully
Brown Belt	281 7560000 10692000 259 261 257 276 262 279 1 0`````````````````````` 5 1 0 285 282 1 False 0 0 0 0 -1 304800 243 True 128 77 255 3175 3175 70 True True True True True 278 134217728 1 35 0 False -9999996.000000 -9999996.000000 8 Empty 16711680 52479 26367 13421772 16737792 13382502 16777215 Bluebird 22858575 22852950 (`@````````` 266 263 5 110183775 110178150


Black Belt	Write a paper of no less the1500 words on Jujitsu / Self Defence showing your in-depth knowledge of that subject.