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Orange - Green Belt BJJ
(Will-Machado Brazilian Jiu Jitsu)
Escape techniques:
Bridge and roll
- mount
Elbow escape -
mount
Replace guard –
side control
Closed guard
escape
Rolling headlock
escape
Knee ride escape
Back control
escape
Sweeps:
Scissor sweep
Sit up sweep
–sitting rollover sweep
Guard
passes:
Knee through
guard pass
Standard guard
pass
Positions:
1. Mount &
Keeping the mount
2. Rear mount /
Back control.
3. Side mount /
North-South position
4. Headlock /
Kesa Gatame / Scarf hold.
5. Closed guard
and half guard.
6. Knee ride.
7. Side
control.
How to
mount:
1. Leg over
2. Knee drag
Submissions:
Forearm choke
from side control
Arm bar from
mount
Arm bar from
guard
Cross choke from
guard
Americana –
Paintbrush – upper figure 4
Kimura – lower
figure 4
Guillotine from
guard
Mata Leao- rear
naked choke
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