Kickboxing classes are held on Monday and Wednesday nights from 7pm.

 

Kickboxing refers to the sport of using martial-arts-style kicks and western-boxing-style punches to defeat an opponent in a similar way to that of standard boxing. Kickboxing is a standing sport and does not allow continuation of the fight once a combatant has reached the ground.

Kickboxing is often practiced for general fitness, or as a full-contact sport. Learn proven self-defense techniques: fast jabs, powerful kicks, and protective blocks. In class you can burn over 800 calories an hour and continue burning calories afterwards!

So Sign up now for more information talk to Angelique at the school.