Dojo etiquette.
Student knowlege.
Student will take part in grading with green belts and perform any previous belt requirements requested.

Any previous belt requirements

Tai Sabaki                    Irimi Senkai                  Entering rotation           Okuri    

Show Tai sabaki in response to attacks:                                                

                                                Straight punch

                                                Overhead strike

                                                Front Kick                                               

Demonstrate the following Kansetsu Waza: (Joint locking techniques) 

                                                1. Ude Gatame             Straight arm lock x 4

2. Ude Garami                          Bent arm lock x 2

3. Kote Gaeshi                         Wrist twist 

Demonstrate the following Kansetsu Waza: (Joint locking techniques on the ground) 

                                                Ude Gatame                             Straight arm lock x 2 

Demonstrate the following Standing restraint holds: x 1 

Demonstrate the following shime Waza: (Choke & strangulation techniques) 

                                                Hadaka Jime                            Naked choke x 2 

Demonstrate on pads following Ude Ate (hand Strike’s):                                                  

                                                Jab

                                                Cross

                                                Hook                                                                                   

Demonstrate the following Ashi Ate (leg strikes) on pads: 

                                                Mae Geri                                  Front kick

                                                Mawashi Geri                           Roundhouse kick

                                                Hiza Geri                                  Knee kick

Yoko Geri

Demonstrate the following Uke Waza (blocking techniques)                                                                     

            Nashi Uke                                Empty Block    

           Midari Uke                                 Deflecting block

                                                Tome Uke                                Stopping block

                                                            Covering

                                                                                                Caging

                                                Torae Uke                                Grabbing block 

Aggressive handshake                      4.  

Inside wrist grip                                 4.  

Outside wrist grip                               4.                                                            

Both hands holding wrist                   4.                                                            

Both wrists held                                 4.                                                            

Strangles front:                                  4.  

Strangles side:                                   4.                                                            

Strangles rear:                                   4.                                                                                   

Headlock side:                                   4.  

Bear hugs behind (over arms):          4.  

Headlock front:                                  4. 

Bear hugs behind (under arms)         4. 

Bear hugs front (over arms):             4. 

Bear hugs front (under arms):           4. 

Straight punch:                                   2. 

Hook punch:                                       2. 

Grip to clothing:         Front lapel        2. 

Front kick:                                          1.                                                            

Over head strike:                               1. 

Roundhouse:                                      1. 

Attacks stereo weapons

            Short stick      Overhead                                                         1

                                    Swing                                                               1                     

            Knife               Straight stab                                                     1

                                    Slash                                                                1

                                    Overhead                                                         1

20 push ups

30 squats

20 crunches

20 hip ups (frog kicks)

More can be added at Instructors inclination